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Posts tagged with ‘endurance athlete’

  • 4 Top Tips from a Veteran Endurance Athlete

    By Leah Goldstein on July 26, 2015
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      4 Top Tips from a Veteran Endurance Athlete How To Train For A Personal Best By Leah Goldstein with Lori Friend Moger, M.Sc.   At 20 years of age, I raced my first duathlon while serving in the Israeli military. I ran, biked, and ran some more, with a crappy bike, crappier shoes and a mostly military-style training regimen. […]