Join the Lake Country MultiSport Club on Sunday, May 27th for an Intro to Road Cycling Clinic with National Coach and keynote speaker Leah Goldstein! 11 - 1130 AM: Intro & Road Bike Basics 1130 - 1245 PM: On Bikes (cornering, passing, riding in a group etc.) 1 - 130 PM: Questions, on bike nutrition, off bike strength Participants must bring a bike, helmet, change of clothes, lawn chair, snacks and water. $45 / person Maximum 15 participants. Contact Shannen…

Join us at Kin Race Track on Saturday October 6, 10am - 2pm for the Venture Training Bike Drive. Meet World Champion Cyclist Leah Goldstein and immerse yourself in everything cycle at this free event. Cycle Cycle will have refurbished bikes for sale cheap and bike shops will be there with end-of-season blow-out deals on bikes and gear.

Nominating a woman you know is one of the most powerful ways to appreciate and acknowledge her, in a way that lets her know she MATTERS. Your nomination is something she will remember and be impacted by forever. The Awards were originally created to support the collaboration, celebration, connection and empowerment of women. They were renamed the Tammy Moyer Woman Of Worth Awards to honour the memory of an extraordinary woman. Tammy was my dear friend and the morning anchor on News1130. She was a passionate supporter of women's causes…

Venture Adventure – Vernon's Amazing Race is looking for 30 teams of four to participate in the May 11 event. If you have ever watched "The Amazing Race" on television, you will have a pretty good idea about how Venture Adventure works. Teams progress from station to station where they will need to successfully complete a task before proceeding to the next station. The challenges will be as varied as the sponsors that design them: you may be solving a…