A Day in the Life of an Endurance Cyclist – Hope for the Best, Prepare for the Worst   Finishing as overall SOLO WINNER of Race Across America 2021 was a surreal moment for me.  As an endurance cyclist, I had basically trained for this event for over 20 years. In fact, I had actually trained non-stop for over 2 […]

  4 Top Tips from a Veteran Endurance Athlete How To Train For A Personal Best By Leah Goldstein with Lori Friend Moger, M.Sc.   At 20 years of age, I raced my first duathlon while serving in the Israeli military. I ran, biked, and ran some more, with a crappy bike, crappier shoes and a mostly military-style training regimen. […]