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Posts tagged with ‘exercise’

  • Taking the First Step Toward Health

    By Leah Goldstein on August 4, 2015
    Taking the First Step Toward Health How to start moving towards a healthy lifestyle. By Leah Goldstein with Lori Friend Moger, M.Sc.   I think many of us, especially women, picture a healthy person as an organic-cotton wearing, victory-garden growing, smoothie slurping, exercise addict. One who never touches sugar, caffeine or (shudder) alcohol, and whips up 3 healthy balanced meals […]

Add Leah's MIND-BLOWING biography "NO LIMITS" to your reading list!